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    REFRAMING WELL

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    Elderberry Extract: Nature's Tamiflu
    • Feb 3, 2020
    • 2 min

    Elderberry Extract: Nature's Tamiflu

    The most important weapon against influenza that you can add to your herbal arsenal is elderberry extract. Whether you are concerned with...
    GOT MILK? Those happy cows...not so happy after all.
    • Jan 28, 2020
    • 4 min

    GOT MILK? Those happy cows...not so happy after all.

    Great milk comes from happy cows. Are they really? That happy cow staring back at you from the milk carton must be doing well. After...
    Adaptogens: What Are They and Why You Need Them Now
    • Jan 27, 2020
    • 2 min

    Adaptogens: What Are They and Why You Need Them Now

    We all know the daily effects of stress: trouble sleeping, reaching for refined sugar or another cup of coffee to keep us going. But...
    10 Natural Remedies You Should Know
    • Jan 14, 2020
    • 2 min

    10 Natural Remedies You Should Know

    1. CMO The story behind the discovery of CMO is that a scientist working for the National Institute of Health noticed that lab mice...
    Turbo Boost Your Immune System
    • Jan 14, 2020
    • 3 min

    Turbo Boost Your Immune System

    Ever wonder how many times a preschooler catches a cold? Studies show that children under seven can suffer nine to twelve colds a year,...
    Upcycling: The New Wave of Sustainable Fashion
    • Mar 1, 2019
    • 4 min

    Upcycling: The New Wave of Sustainable Fashion

    In a world still churning out trendy throw-away fashion pieces at breakneck speed, the idea of upcycled or refashioned apparel can be an...
    This Mother’s Day, Something Else to Celebrate by Melinda Gates
    • May 13, 2018
    • 3 min

    This Mother’s Day, Something Else to Celebrate by Melinda Gates

    Forty years ago, the magazine Working Mother released an experimental first issue. The publisher was curious to see whether anyone would...
    The 24hr Women
    • May 6, 2018
    • 12 min

    The 24hr Women

    Giving up alcohol opened my eyes to the infuriating truth about why women drink I’m newly sober and dog-paddling through the booze all...

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